Effects of Heart Rate Variability Coherence Biofeedback Training and Emotional Management Techniques to Decrease Music Performance Anxiety
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چکیده
منابع مشابه
Pilot study employing heart rate variability biofeedback training to decrease anxiety in patients with eating disorders
Heart rate variability (HRV) biofeedback, a technique which encourages slow meditative breathing, was offered to 25 in-patients with various eating disorder diagnoses-anorexia nervosa, bulimia nervosa and binge eating disorder. We found that this modality had no serious side effects, and was subjectively useful to most participants. An enhanced ability to generate highly coherent HRV patterns i...
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Based on psychophysiological research, coherent heart-brain interaction can change afferent cardiac signal pattern sent to the brain. Accordingly, the present study aimed at facilitating the emotion-cognition interaction through HeartMath Institute self-regulated emotional techniques to investigate the efficacy of heart-brain coherence on reading anxiety reduction that significantly enhances at...
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BACKGROUND Some evidence suggests that heart rate variability (HRV) biofeedback might be an effective way to treat anxiety and stress symptoms. To examine the effect of HRV biofeedback on symptoms of anxiety and stress, we conducted a meta-analysis of studies extracted from PubMed, PsycINFO and the Cochrane Library. METHODS The search identified 24 studies totaling 484 participants who receiv...
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Heart rate variability for the treatment of major depression is a novel, alternative approach that can offer symptom reduction with minimal-to-no noxious side effects. The following material will illustrate some of the work being conducted at our laboratory to demonstrate the efficacy of heart rate variability. Namely, results will be presented regarding our published work on an initial open-la...
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ژورنال
عنوان ژورنال: Biofeedback
سال: 2010
ISSN: 2158-348X,1081-5937
DOI: 10.5298/1081-5937-38.1.28